WellyFest with Mr Josh Daniel

Loved playing WellyFest at the Wellington Inn. A huge thank you to the amazing Josh Daniel Music for joining me on stage.

Well Hello There Muse - Yarm

It was lovely meeting up with Richard Upshall last night for dinner.

We headed over to Muse in Yarm 

The food was amazing! Thank you so much for the hospitality. 

Check out my Ed Sheeran Cover :-)

My cover of 'Thinking out loud' by Ed Sheeran 

 Absolutely love this song!

Well Done Boo!

Last night was so much fun 

at Mink Bar.

It was the TFM Radio New

Big Audition Final for TFM

Cash For Kids with all the

 RU Listening family!

Thanks  to Terry The Snapper

for all the photos!
 

 A massive well done to Boo

 for winning! 

Passion Through Dance

Had a great night at dancing last night! I have finally found

my passion in dance again!

Keeping up with the Dubai Fitness!

Had a great walk and run this morning on the field with my Mam and the dogs! 

Meetings, Meetings.

Today was all about the meetings, and I loved every minute of it! 

I am now even more excited for my future after a lovely meeting with Rag and Doll, you have to watch out for these girls, their work is absolutely amazing! 

And then onto the air!

Interview Time with Alan Robson On TFMradio talking all about what I had been up to and what the future holds! 

I love the North-East

Dance Like Nobody Is Watching ...

Back at dancing whoop whoop! So glad being back 

at TabsStudios ❤️

 Coming back to dancing was the best thing I did ... I love it! 

Full Band Live Show x

I am so excited to perform with my full live band on Sunday 31st May at Mink. 

And to make it even better we have support from the talented Josh Daniel Music & Kim Blair 

Hopefully see many of you there 

x Any age are welcome doors open 3pm x

Keeping up the Fitness & Glam

So after a morning walk with my Mam and the dogs, I headed off to get my hair and make up done now at HeadKandy HairExtensions.
I recommend anyone wanting extensions to go there! I've literally never been so pleased with my hair! A massive thanks to everyone at Head Kandy I feel like a new woman! 

Home Sweet Home

I can't believe I am back home from Dubai! ☀️ I had the most amazing time and have learnt so much through this whole process! This adventure has completely changed my way of living, and I am so grateful to everyone I have met along the way! ❤️  @ru_living @bespoke_wellness @pooley07 @rulisteningltd @lskippon22 @jesstowlpt @fitnesshquae ☀️ 

I also decided to surprise my Mam when I got home. I told her I would not be home for another ten days so her face was a corker! ❤️

We all love a jamming sesh.

Had a great little jamming session with Reiss last night! Thanks Dude x

Morning Sunshine

Good Morning Everyone

Hope you all have a lovely positive day! 

I have just started my morning with some fasted cardio and then onto another training session with David RU-Active sports PT

Top Up The Tan On The RoofTop

After a refreshing morning training session completed, off I went to sunbathe on the rooftop! ... 

Who wouldn't in the 37° heat! 

I thought I would upload some of my food from today too, so you guys could have a sneaky peak into my diet. 

 Honestly Healthyou by EP food is amazing and is so healthy!

 I'm glad I now have a better understanding of portion sizes! 

Quinoa dark chocolate muffin & Prawn curry and chicken with salad.

That Espresso Feeling ...

Gorgeous Espresso before I went for a 40 minute walk round Dubai Marina and did some interval training In the 32° heat!

 The picture doesn't even grasp my sweatiness!  

Full Live Band Show x

I am so excited to announce that I will be playing a brand new set with full live band at Mink Bar on
Sunday 31st May at 3pm with support from the talented Josh Daniel Music & Kim Blair. 

Tickets will be just £5 (online link will go live on Monday) - Open to all ages!

Delicious Dubai

Another beautiful morning in Dubai

Comforts From Home x

Well what a lovely surprise I got sent over to me today!

After a great session with @SkipponPT (where I managed to deadlift 75kg!!) and a Grit strength class @FitnessHQUAE with simon! I was chuffed to bits to have a read of a lovely piece in the @EveningGazette about my new song!

Thank you so much x

Here it is!!! ... My official Middlesbrough FC Track Feat Samantha Durnan.

Don't be scared to reach out and grab every opportunity and take risks!

Come On Borooooo !

Woooo Woooo! I will be able to release my first original song written by @SamanthaDurnan tomorrow as a free download!

I am so happy to show you a clip of the studio session, recording the song that's out tomorrow ready for the BORO Game .... After a long day we finally got there !

The Dubai Life ;-)

After my amazing training session this morning with David RU-Active sports PT, I then went onto have a cheeky sunbath on the roof!

And now to look forward to Bikram yoga again tonight! ... I could get used to this Dubai Life!

Beetroot Kez ;-)

Tour Life with Michael Sutthakorn!

I'm so pleased to announce that I will be joining Michael Sutthakorn for the last 3 days of his UK tour. 

Here are the dates ... 

Fitness Fitness Fitness

Today I had my first

ever Bikram Yoga ME Session 

and I loved it!