Thursday 30 April 2015

Hitting The Studio!


Wow so today I finally got back into the recording studios here in Dubai. I worked alongside the producer 'Joshua F.Williams' who has worked with the likes of ... Fergie, Bruce Springsteen, Flo Rider & Stevie Wonder!!!

 
I'm happy to tell you all we are working on a song to support
MFC *Middlesbrough Football Club*, m
ore information will be released soon ;-) 
But what I can tell you is I can't wait for you all to hear the 
track!!!  


Tuesday 28 April 2015

Back to Fitness HQ

Me and Liv smashed our gym session this morning with David RU-Active sports PT at the best gym in Dubai which is Fitness HQ.
Obviously we decided to finish it with some free cartwheels!
Missed dancing these past few weeks, I'm excited to be back at our dance studio when I get home!
 

Sunday 26 April 2015

Saturday 25 April 2015

A Lovely Article about Liv & I ... rulivingnews.com

Watch RU:Listening Singer Kerrianne Covell Gets The Surprise Of her Life

This is the moment a UK singer toughing it out in Dubai to improve her fitness and stamina with intensive training got the surprise of her life when her best friend walked through the door.

Surprises, Surprises!

So my day started with me chilling around the pool at the Emirates Golf Club.It is stunning here in Dubai!
The weather is awesome and I can't explain how grateful I am!
 

I then ended up getting the biggest surprise ever!!

One of my best friends had been flown over to me, and I didn't have a clue about any of it!! 

I was totally gobsmacked as you can see from the video! 

Friday 24 April 2015

Let's go squat 50Kg !


Today I was back in the Gym, and meetings with BeSpoke Wellness. I had to go for another blood test, so as soon as I find the results I can improve my diet even more and maybe not feel as bloated! 

Thursday 23 April 2015

I could not believe it. Today I was invited

 back to play at 
McGettigan's DWTC and this

 time it would be with a 3 piece band!

Monday 20 April 2015

A Year From Now, You Will Wish You Had Started Today ...

Short post today after I have just finished 
Core/Grit Cardio down at The Fitness HQ with 
It was such a great workout, I feel great I'm feeling so much healthier and I love it! 
Earlier on I even got chance to do a spot of sunbathing and some Facebook stalking!
Be Sure to like my fan page ... *Kerrianne Covell*  



Sunday 19 April 2015

Summer Ready!

Sunday = Back to work with David RU-Active sports PT & Jess Towl 
I am soooo getting ready for a summer filled with gigs and photo shoots and I can not wait! 
 


This was a lovely tweet to read after training hard with the other ladies at the gym.
Well done girls after the NetFit Session.  :-)



Wednesday 15 April 2015

Sunday 12 April 2015

Thursday 9 April 2015

And so it begins ... Day 1 Of Intense Training

"The key objective of this month is RESULTS" - RU ACTIVE



After a longggg flight I finally arrived in Dubai to start my journey with the RU Gang

I met up with my very own Personal Trainer Chris Quint, and after getting a quick briefing, I was able to get a few hours sleep before the hard work began!



Please Click Below To Find Out Exactly What I Got Up To On Day One ... 

Monday 6 April 2015

Packing ...




Struggling to pack for Dubai 

it's so hard choosing what to take ... 

but I am sooooooo excited !!!  



Friday 3 April 2015

... Blog Blog Blog ...

Hey Everyone !!! 

I'm so thrilled and excited to announce that I've officially signed an international management deal with RU Listening! :-D