Wednesday, 15 April 2015

'If It Doesn't Challenge You, It Doesn't Change You' Day 7.


Wednesday Work out started with *Spinning Class* and after my lovely chilled out day yesterday I was certainly reading to get back into it!







 I was then onto my very first boxing lesson
 with Luke Skippon and Wow ... What a work out that was!

My Meals today provided by HealthyYou_byep
'If it doesn't challenge you, it doesn't change you!'



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